Seeing the way stress affects people in the music industry eats me up inside. It pains me to see talented people hurting their potential with wrong approaches to dealing with stress. I am not a psychologist or educated in this field, but I wanted to share my experiences by discussing everyday stresses I face during my work day and be a catalyst for YOU to contemplate precisely how stress impacts your life. Are you dealing with it constructively or do you need to put methods in place to help better deal with it?

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